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Take your 360 to a 540

May 26, 2015
Shane Bonifay by Bill Doster
Shane Bonifay by Bill Doster
Shane Bonifay by Bill Doster
Shane Bonifay by Bill Doster
Shane Bonifay by Bill Doster
Shane Bonifay by Bill Doster
Shane Bonifay by Bill Doster
Shane Bonifay by Bill Doster
Shane Bonifay by Bill Doster
Shane Bonifay by Bill Doster
Shane Bonifay by Bill Doster
Shane Bonifay by Bill Doster

Toeside Frontside 540 with Shane Bonifay

Like with your heelside 540, the tempo of the toeside 540 should be broken into two parts: a toeside frontside 180 and a switch heelside backside 360. Practicing these pieces individually in a lower-risk environment will noticeably expedite the learning process.

The easiest way to get a few switch backside 360s under your belt is to first practice some inside-out switch backside 360s at slow surface sliding speeds. Start with an inside-out handle pass backside 180 that immediately flows into another 180 on the surface without pause. Then start landing later and later into the trick — impact at 270 and slide the remaining 90 degrees, and so on — and you’ll be landing inside-out switch heelside backside 360s before you know it.

Once that rotation feels comfortable, it’s time to try some toeside 540s wake to wake. Shane Bonifay says, “The mind-set I’m in during my approach is to make sure I’m coming into the wake with a smooth edge. Not too aggressive or wild, just smooth and progressive to keep the handle pass consistent. If you are jerking the rope around while edging in, the handle will get yanked around when you try to pass it.”

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At the wake, stand tall by bringing your hips forward and pushing all of the bend out of your legs. Keep two hands on the handle all the way through your takeoff, and avoid the tendency to start spinning too early. Shane says, “Don’t think toeside 540; think big, clean toeside 180 followed by a handle pass and — bam! — 540.” Once you reach 180 at the apex of the trick, continue that momentum into the handle pass. At this point it should feel just like your inside-out switch heelside backside 180s. After you pass the handle, the trick should come around naturally. Shane says, “Spot your landing when you come around and before you know it, you’re landing and riding away from your first toeside 540.”

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