HS Front Flip
1. The key to the front flip is keeping your back shoulder closed toward the boat. If you let it open, the flip will turn into a tantrum or a frantrum. Leave the wake with your front shoulder high and your front knee up, then throw the front shoulder hard down toward the water as you close your back shoulder toward the boat.
2. Do a good portion of the flip before you reach for the grab. If you reach too early, the trick can look like a tantrum.